Blueberry Coconut Cacao & Chia Overnight Oats

Blueberry Coconut Cacao & Chia Overnight Oats

Oats are a great start to the day as they have protein, omega 3, fibre and micro nutrients. Its micro nutrients include Lignans, Manganese, Molybdenum, Phosphorus, Copper, Biotin, Vitamin B1, Magnesium, Chromium and Zinc. When you add Chia and other seeds to the mix,...
Lyn Sharkey Nutrition
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