Slow Cooked Beef Stew

Slow Cooked Beef Stew

Oh the winter warming joys of walking into your kitchen after work and smelling a comforting slow cooked beef stew bubbling away gently!  My recipe is pretty basic and as ever, feel free to switch up the herbs or vegetables to suit your own tastes. I regularly...
Broccoli & Carrot Salad

Broccoli & Carrot Salad

You can keep a broccoli & carrot salad simple with just those two ingredients and add some salad dressing. However, I like to add in a few more colours (i.e. nutrients). So, this is an example of one which I made for lunch, based on what I had in the...
Lyn Sharkey Nutrition
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