Soups & Salads

Easy and Nutritious Meals to Make

Homemade Potato Salad

Homemade Potato Salad

Homemade Potato Salad is another staple that everyone loves, couldn’t be easier and can be made ahead of time! Potatoes are actually MORE beneficial to your gut microbiome when they have been

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Curried Rice Salad

Curried Rice Salad

This is another great staple for summer or winter, because curried rice salad is equally delicious hot or cold. When you add spices to any dish, you are adding nutritional benefits as well as fabulous

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Mango Salad

Mango Salad

Have you ever thought about adding a mango to your salad? If you haven’t, you don’t know what you are missing! Aside from the obvious deliciousness, they are a good source…

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Prawns and Avocado Salad

Prawns and Avocado Salad

This salad may be a throwback to my childhood, but it still makes a great lunch or starter, so let’s put some mousse in our hair (not that I need any!), put on some Vinyl (Prince of course)and put this perfect nutritious little salad together.

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Watermelon Salad

Watermelon Salad

I often use watermelon as a starter (served in a glass with a couple of berries and a ½ tsp honey drizzled over the top – yum) but it is equally as good in a salad.

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Lyn Sharkey Nutrition
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