Eating almonds benefits your health in so many ways, I decided to double down and make a dessert using both almond cookies AND almond vegan ice-cream! The cookies are very handy to make and gluten free as the ground almonds are used instead of flour …
Recipes
Easy and Nutritious Meals to Make
Chia Overnight Oats
Oats are a great start to the day as they have protein, omega 3, fibre and micro nutrients, including Lignans, Manganese, Molybdenum, Phosphorus, Copper, Biotin, Vitamin B1, Magnesium, Chromium and Zinc. When you add Chia and fruit to the mix, you are giving yourself a powerhouse of a breakfast!





