Two to Mango

Two to Mango

Apr 18, 2025 | Recipes, Smoothies & Drinks

My two to mango smoothie is really refreshing (if I do say so myself) and has two sources of protein along with one fruit and one vegetable. I also added ginger and lemon for taste and to boost the anti-inflammatory benefits of this drink. I hope you love it…...
Peanut Butter, Date and Chocolate Treats

Peanut Butter, Date and Chocolate Treats

Mar 27, 2025 | Desserts, Bread & Treats, Recipes

I saw various versions of this recipe in viral videos with people making healthier versions of snickers bars. So, as sceptical as I was, I thought that I should try this out. This is my version of peanut butter, date and chocolate treats which actually do taste like a...
Cauliflower, Leek and Cannellini Bean Soup

Cauliflower, Leek and Cannellini Bean Soup

Mar 21, 2025 | Recipes, Soups & Salads

Cauliflower, leek, and cannellini bean soup brings these ingredients together to make a comforting and nutritious dish, offering a perfect balance of creamy texture and delicate flavors. The mild sweetness of leeks pairs beautifully with the nutty, slightly earthy...
Overnight Oats with Chia & Berries

Overnight Oats with Chia & Berries

Mar 9, 2025 | Breakfasts, Recipes

There are loads of recipes out there and so many ways to eat overnight oats, that you can find one that you love. I made them a few different ways for my nephew and we landed on this one, which suits his needs for football and training as it has a decent about of...
Skin Healthy Smoothie

Skin Healthy Smoothie

Mar 7, 2025 | Recipes, Smoothies & Drinks

This is the skin healthy smoothie from a recent podcast episode. It really made me feel glowing from the inside out, so hopefully it will do the same for you. Of course, if there are any ingredients which don’t agree with you, just leave them out or swap them...
Lyn Sharkey Nutrition
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