Cucumber Salad with Radishes, Red Onion and Dill

Cucumber Salad with Radishes, Red Onion and Dill

I was given a couple of delicious homegrown cucumbers and just had to give them a little special treatment! This is my version of a quickly pickled cucumber salad with radishes, red onion and dill for pops of colour. There are loads of vinegar combinations but I used...
Cottage Pie

Cottage Pie

If you are looking for a comforting dinner, with ingredients which should not upset your tummy, then this old staple, Cottage Pie, is guaranteed to keep everyone happy. I make mine gluten and dairy free so use cornstarch to thicken the sauce, but you can use normal...
High Fibre Muffins

High Fibre Muffins

If you are looking for a low carbohydrate, nutrient dense snack, then these gluten & dairy free high fibre muffins might be for you. They contain protein, fibre and nutrients, which include calcium and iron Benefits For a nourishing snack, these high fibre muffins...
Grounding & Grounding Sheets: Reconnect with Earth’s Energy

Grounding & Grounding Sheets: Reconnect with Earth’s Energy

Recently I became interested in Grounding and Grounding Sheets in particular, because working at a desk means that I am not in nature some days and certainly not walking on the grass barefoot often enough! So, as many of us are in the same boat, I thought that I would...
Lyn Sharkey Nutrition
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