Two to Mango

Two to Mango

My two to mango smoothie is really refreshing (if I do say so myself) and has two sources of protein along with one fruit and one vegetable. I also added ginger and lemon for taste and to boost the anti-inflammatory benefits of this drink. I hope you love it…...
Peanut Butter, Date and Chocolate Treats

Peanut Butter, Date and Chocolate Treats

I saw various versions of this recipe in viral videos with people making healthier versions of snickers bars. So, as sceptical as I was, I thought that I should try this out. This is my version of peanut butter, date and chocolate treats which actually do taste like a...
Skin Healthy Smoothie

Skin Healthy Smoothie

This is the skin healthy smoothie from a recent podcast episode. It really made me feel glowing from the inside out, so hopefully it will do the same for you. Of course, if there are any ingredients which don’t agree with you, just leave them out or swap them...
A Very Cherry Smoothie

A Very Cherry Smoothie

I love cherries so much and they contain lots of nutrients. So, with this recipe, may I wish you a very cherry smoothie… Benefits of Ingredients Cherries contain fibre, vitamins and minerals including, Vitamin C, Vitamin B6, Vitamin K, Potassium, Manganese &...
Lyn Sharkey Nutrition
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