White Wine Vinegar Salad Dressing

White Wine Vinegar Salad Dressing

Making your own salad dressing is simple and gives you the confidence of knowing exactly what ingredients have been used. This White Wine Vinegar Salad Dressing is one of my three go to salad dressings which make all of my salads so tasty and also enable us to absorb...
Balsamic Salad Dressing

Balsamic Salad Dressing

Making your own salad dressing is simple and gives you the confidence of knowing exactly what ingredients have been used. This Balsamic Salad Dressing is one of my three go to salad dressings which make all of my salads so tasty and also enable us to absorb those...
Apple & Strawberry Crumble Gluten Free

Apple & Strawberry Crumble Gluten Free

When you start to stock up your store cupboard with whole foods, it is amazing how many ways you can find to use them! Traditionally, we eat oats at breakfast time but I also use them as a Gluten Free alternative in my sugar free crumbles. Apple and strawberry crumble...
Gluten & Dairy Free Christmas Pudding

Gluten & Dairy Free Christmas Pudding

This pudding was inspired by a recipe on Sainsbury’s website with just a wee tweak and this Gluten & Dairy Free Christmas Pudding, not only contains apricots (one of my favourite dried fruit – great for iron among other nutrients) but is really easy to...
Strawberry Mousse

Strawberry Mousse

This Strawberry Mousse is super easy to make and gluten and dairy free in case those are an issue for you. Smooth, rich and refreshing. You could use any soft fruit (bananas, raspberries, mangoes). I used strawberries in this one, which were homegrown in my...
Simply Quiche

Simply Quiche

Simply Quiche! Quiches are so simple to make, nutritious and versatile! You can freeze them so they are really great options for batch preparation of lunches. These small quiche dishes are an ideal size for one portion. If you can’t make pastry then frozen pastry will...
Homemade Potato Salad

Homemade Potato Salad

Homemade Potato Salad is another staple that everyone loves, couldn’t be easier and can be made ahead of time! Potatoes are actually MORE beneficial to your gut microbiome when they have been cooked and then cooled down, because this process substantially...
Aubergine & Pomegranate Salad

Aubergine & Pomegranate Salad

Aubergine and Pomegranate Salad – Aubergine (also called Eggplant) is a really versatile vegetable and contains fibre and several nutrients. It comes in a variety of sizes and colours, but I have used a purple aubergine for this recipe and it contains copper,...
Lyn Sharkey Nutrition
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